Therapy as unique as you are.

Expert, compassionate therapy for children, teens, adults, couples, and families in Westchester and Fairfield County.

Everyone’s story is different. Healing begins when you feel truly seen. Our experienced clinicians in Rye, NY offer evidence-based, deeply personal care — for wherever you are right now.

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Who Does Clear Mind Treat?

Adults and Young Adults
Personalized therapy for adults seeking support with anxiety, depression, life transitions, relationship challenges, and emotional well?being.
Children
Therapeutic support for young children to help them express emotions, build coping skills, and navigate challenges at home, school, and with peers.
Adolescents
A supportive space for teens to explore identity, manage big emotions, strengthen relationships, and build confidence during the teenage years.
Parents
Parent–focused support to strengthen confidence, reduce family stress, and enhance parenting skills using evidence–based approaches.
Transition to Parenthood & Maternal Mental Health
Therapy for individuals and couples navigating the emotional shifts of fertility challenges, pregnancy, postpartum, and early parenthood with sensitivity and care.
Groups
Therapy groups that foster connection, shared insight, and practical skills in a supportive community setting.
Divorce
Specialized support for children, parents, and families coping with separation and divorce, focusing on healthy emotional adjustment and communication.
Trauma
Informed therapy that helps individuals process overwhelming experiences, restore a sense of safety, and reconnect with themselves and others.
Couples
Couples therapy designed to deepen connection, improve communication, and work through relationship challenges together.
Assessments and Evaluations
Request a neuropsychological evaluation for a comprehensive assessment of cognitive, academic, and emotional functioning. Individuals and families receive a detailed report and personalized recommendations to support progress at home, school, or work.
Families
When something feels off at home, early support makes a difference. We partner with families to address concerns thoughtfully and strengthen the relationships that protect mental health.
Adults with Substance Use
We provide structured, research-informed interventions for alcohol and substance use disorders across varying levels of severity.

What We Help With

What Diagnoses and Challenges We Support at Clear Mind

We provide compassionate therapy for children, teens, adults, and parents navigating life’s challenges, including:

Anxiety & Stress
General Anxiety & Worry
Obsessive-Compulsive Concerns (OCD in Children & Teens)
Social Anxiety

Mood & Emotional Health
Depression & Low Mood
Mood Disorders
Emotional Regulation & Big Emotions

Trauma & Life Changes
Trauma & PTSD
Divorce & Family Transitions
Bereavement & Loss
Adjustment to Adulthood
Adjustment to Parenthood

Child & Teen Support
Child Behavioral Challenges
Social Skills & Peer Issues
Support for Parents of Children with Anxiety, OCD, or Strong Emotions

Self-Care & Safety
Self-Harm Support
Coping Skills for Stressful Life Events
Substance misuse

Education and Work
ADHD evaluation and treatment
Learning Differences assessment
IEP/504 consultation
Work Productivity

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What Is Clear Mind’s Approach?

Our Approach at Clear Mind

No two people heal the same way. We draw from a wide range of evidence-based approaches – CBT, DBT, psychodynamic therapy, and more – and build every treatment plan around you: your goals, your temperament, your life. At the center of it all is relationship. Because real change happens in the context of real trust.

Our clinicians are trained in a variety of therapeutic modalities, allowing us to offer personalized care for individuals, couples, and families. These include:

  • Cognitive Behavioral Therapy (CBT) for anxiety, OCD, and other mood challenges
  • Dialectical Behavior Therapy (DBT) for adolescents and adults
  • Somatic Techniques and Internal Family Systems
  • Play Therapy for children
  • Family Therapy and Emotionally Focused Couples Therapy
  • Psychodynamic Psychotherapy and Mentalization-Based Therapy
  • Harm Reduction Therapy for substance use
  • SPACE (Supportive Parenting for Anxious Childhood Emotions)
  • Kazdin Method for parenting defiant children
  • Mindfulness-Based Stress Reduction

Whether you are seeking help for anxiety, depression, trauma, relationship challenges, or parenting support, Clear Mind provides a safe, nonjudgmental space to explore your experiences, gain insight, and develop practical strategies for lasting growth.

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We are clinicians, parents, and neighbors. We bring uncompromising attention to each family’s story — and an unwavering commitment to real, lasting change.

Clear Mind Psychology, P.C. is committed to creating universally healthy spaces where professionals provide gender affirming and culturally sensitive mental health care.

About Our Team

Providing comprehensive psychological treatment to children, adults, and families within the following communities & beyond:

Westchester County 
Chappaqua
Fairfield County
Greenwich
Rye
Purchase
Harrison
Larchmont
Mamaroneck
Byram
New Rochelle
Pelham
Bronxville
Eastchester
Mount Vernon
Scarsdale
Hartsdale
Tuckahoe
Port Chester
Rye Brook
Armonk
White Plains
Ardsley
Elmsford
Clear Mind strives to provide individuals and families with up-to-date and relevant information that enhances the work that we do. Our goal is to create a supportive and well-informed community.