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Category: Adulting in uncertain times


TRAUMA & HEALING – When the News Reopens a Wound: A Guide for Sexual Trauma Survivors

TRAUMA & HEALING When the News Reopens a Wound: A Guide for Sexual Trauma Survivors If you have a history of sexual trauma, the current news cycle may be landing in your body in ways that feel out of proportion — or that make complete sense, and are frightening precisely because of that. The ongoing […]

You Did Everything Right. So Why Is This So Hard? / A 20-something crisis that older generations can’t afford to ignore

You Did Everything Right So Why Is This So Hard? The realities of the new job market. Gen Z isn’t disengaged because they’re entitled or lazy.  A perspective on work, resilience, and intergenerational responsibility GEN Z PERSPECTIVES  What young adults are actually saying When I recently sat down with a group of people in their […]

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We provide in-person and virtual services throughout Westchester County, including Bronxville, Eastchester, Harrison, Larchmont, New Rochelle, Pelham, Mamaroneck, Rye, Scarsdale, White Plains, and Yonkers, as well as virtual appointments across New York State. Virtual coaching is also available for clients outside of New York.

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